1. CBD May Ease PMS Symptoms
Almost all women are familiar with this – bloating, cramps, mood swings, anxiety … in general, you can continue for a long time. For some, PMS proceeds calmly, but there are women to whom it is given with great difficulty.
Premenstrual syndrome, or PMS, can occur before or during your period and includes one or more of the following symptoms:
- mood swings
- Colic
- Soreness of the mammary glands
- Anxiety / stress
- Bloating
- Extreme tiredness or tiredness
- Constipation
- increased appetite
All this happens once a month and without any anticipation. But there is also good news. By interacting with receptors in our endocannabinoid system (ECS), research shows that CBD can actually relieve many of the PMS symptoms described above.
How exactly can CBD help with PMS?
- mood swings
CBD interacts with receptors in the limbic system (the part of our brain responsible for our emotions) which can help regulate mood and improve overall mental health.
- Hormonal imbalance
It very often appears during PMS. CBD can help maintain hormonal balance by interacting with neurotransmitters that are responsible for hormone regulation and production.
- Soreness of the mammary glands
CBD can help relieve the discomfort of swollen and tender breasts by relieving inflammation in the breasts and by regulating the vanilloid receptor, a receptor in the brain that regulates the perception of pain.
- Digestive problems
Studies have found that CBD can alleviate digestive problems by acting on the regulation of our bowel movements, as well as reducing inflammation in the gastrointestinal tract and nausea.
- Anxiety and stress
By suppressing unnecessary cortisol (the stress hormone) and regulating the receptors in the brain responsible for our mood, emotions, and stress response, CBD can effectively reduce both anxiety and stress.
- Bloating and colic
CBD can prevent bloating and colic by improving digestive function, reducing inflammation and nausea, and managing the body’s perception of pain and discomfort.
2. CBD can help manage hormonal imbalances
Most of us are familiar with hormones and their functions. Our hormones, in fact, must be produced regularly and in the same amount; however, if the body produces too many or too few hormones, it can have serious consequences for the body, which is called a hormonal imbalance.
The Women in Balance Institute explains that hormonal fluctuations can occur naturally during puberty, menopause, and perimenopause, but they can also be caused by toxins or an unbalanced lifestyle. Common symptoms of hormonal imbalance include menstrual irregularities, weight gain, mood swings, hair loss, etc.
Based on the results of several studies, CBD may be of help to those suffering from this hormonal imbalance.
In one study looking at the effects of CBD on plasma prolactin, growth hormones, and cortisol, researchers found that CBD helps regulate cortisol secretion – stress-activating hormone.
In another study, researchers found that “Cannabinoid exposure can have profound effects on reproductive function, lactation, metabolism, and the endocrine stress axis.” In addition, they concluded that these effects are consistent with the effects of cannabinoids on brain neurotransmitters associated with the regulation of pituitary hormone secretion.
By acting on hormone regulation, CBD can act as a preventive measure against hormonal imbalances.
Additionally, combining CBD products with hemp oil can be especially helpful in regulating hormones, as hemp oil is rich in omega fatty acids and gamma-linolenic acid, an omega-6 fatty acid found in egg yolks that is known to help regulate hormones. .
3. CBD May Support Cholesterol Levels
Cholesterol is a fatty lipid molecule that can be found in every cell in the body.
There are two main types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Slightly different in structure, HDL cholesterol is considered good cholesterol and LDL cholesterol is considered bad. A 2011 study found that CBD can influence metabolism-related genes to control cholesterol levels in microglial cells. Thus, CBD may help prevent high LDL cholesterol levels.
4. CBD Promotes Healthy Digestion
Studies have shown that women are more likely to suffer from digestive problems than men. According to a 2016 study, nearly 72% of women have ever suffered from a digestive problem such as irritable bowel syndrome (IBS) within the previous year.
Irritable bowel syndrome (IBS), which affects more than 20% of women, is a digestive disorder characterized by chronic bloating, constipation, and severe abdominal pain.
This is just one of the many digestive ailments women suffer from.
So how can CBD help relieve digestive ailments like IBS?
Based on a recent study, when administered to the digestive tract, CBD can help regulate digestion and modulate bowel movements, thereby improving the body’s digestive functions.
In addition, numerous studies have shown that CBD can relieve symptoms associated with digestive issues such as bloating, cramps, inflammation, and nausea.
By improving digestion and relieving the symptoms of digestive problems, CBD can promote healthy digestion for women all over the world.
5. CBD will help support your self-care regimen.
With nutrient-rich, all-natural properties, CBD is the perfect addition to your skincare regimen.
From anti-aging serums to stress relievers, CBD beauty products have become the latest craze in the beauty industry, delivering amazing benefits like these:
- Improved skin repair and cell regeneration
- Anti-aging effects
- Stronger hair follicles and healthier hair
- Reduced stress, anxiety and their direct effects
- Improving the health and appearance of the skin
- Reduce the appearance of dark spots
- Better sleep quality
All this will help you in maintaining your female health and beauty!
A source:
https://medium.com/cbd-origin/5-incredible-health-benefits-of-cbd-for-women-e18d31013183
