Health Benefits of CBD for Men

The use of CBD is constantly growing in popularity, and this powerful herbal extract has shown many benefits in many areas of both physical and mental health.

• Chronic pain management

Chronic pain can result from a number of things; the reason for this may be an illness, an old sports injury, or simply old age. Often the source of pain is inflammation in the body, usually in a joint or tissue. Whatever its cause, chronic pain can be debilitating and cause not only physical but also emotional and mental consequences.

With the help of CBD, chronic pain can now be managed in a natural and healthy way. CBD interacts with the body’s endocannabinoid system (ECS), which helps regulate certain functions such as sleep, immune system responses, and pain. It has been shown that CBD inhibits neuropathic pain. This means that it has the ability to inhibit the neural transmissions that travel through the body’s pain pathway, and it is this inhibition that helps curb the effects of pain in the body. In addition, CBD helps reduce inflammation in the body, which in turn can reduce the effects of chronic pain.

• Lower blood pressure and improve heart health

Heart related problems are one of the major problems affecting men’s health today. For example, heart disease is the leading cause of death for men in the United States. Men have a high risk of being prone to heart conditions such as heart attacks, high blood pressure and stroke. CBD has the ability to lower high blood pressure, which is one of the main causes of stroke and heart attacks. In 2017, a randomized crossover study found that a single dose of CBD reduces blood pressure in healthy males. In addition to lowering high blood pressure, studies have shown that the antioxidant properties of CBD can reduce inflammation in the heart and may prevent cell death that is caused by oxidative stress.

• Improvements and regulation of sleep

Sleep is an integral part of our health. If we don’t get an average of 6-8 hours of sleep each night, we run the risk of being irritable the next day and not performing to our optimal potential. Getting the right amount of sleep is important in order to help our bodies rejuvenate, reduce the risk of heart disease, improve concentration, and help us maintain a normal weight.

Some research suggests that CBD may help with common sleep disorders such as insomnia and help regulate our sleep patterns to improve overall sleep quality. Just as it works with our ECS to reduce pain, CBD triggers specific receptors in the body that govern our sleep-wake cycle.

However, the main reason why CBD is good for sleep, lies in the fact that it alleviates conditions that delay and disturb sleep. In particular, stress, anxiety and pain. Because CBD can help calm our minds from disturbing thoughts and help us feel more relaxed, it can help people with sleep disorders fall asleep faster and sleep longer.

• Reducing anxiety and supporting a sense of calm and focus

With our hectic daily schedules and necessities of life, many of us can get easily distracted or feel stressed, anxious, and overwhelmed by things. When you deal with anxiety or feeling overly stressed, your ability to focus on anything other than your negative state is greatly reduced. With such issues, CBD offers a natural way to restore a sense of calm and focus on our daily lives.

Also CBD helps with anxiety. A 2011 study found positive effects of CBD when used to reduce the anxiety associated with public speaking. Additionally, a review analysis of over 40 existing studies found that CBD could be an effective way to combat many different types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.

It is widely believed that CBD is a powerful sedative, but this is not true. CBD can actually boost your energy levels and help you stay alert, especially when taken in small doses. In fact, a 2014 study found evidence to support CBD as a natural wake-inducing agent.

What’s more, ongoing research suggests that taking CBD may allow more serotonin to enter your brain and interact with receptors involved in regulating our mood, calming the mind, and improving cognitive function. These cumulative effects can potentially improve your concentration and help you complete any tasks that may come your way during the day more effectively.

• Help with muscle recovery and fitness results

Insofar as CBD reduces inflammation in the body, its use before or after exercise or strenuous activity can be beneficial for muscle recovery. After training, the muscles in your body begin to break down as a result of microscopic damage to their fibers. This is a common process that happens whenever you play sports or do heavy workloads. Your muscles break down to grow and grow and become stronger. This process is commonly known as DOMS, or delayed muscle pain syndrome, which causes muscle inflammation and feelings of fatigue and pain. For this, not only CBD oil is perfect, but also CBD vaporization.

Topical CBD in cream, gel, or oral form can help reduce exercise-induced inflammation, allow your muscles to recover faster, and reduce post-workout stress. Finally, the anti-inflammatory properties of CBD have been shown to support healthy joints and improve mobility, thereby increasing the positive benefits of an overall fitness and recovery regimen.

• Sex life improvements

CBD can also be beneficial in the bedroom for you and your partner for several reasons. For starters, the use of CBD has calming effect on the mind and can help with anxiety. Many men suffer from stress or performance anxiety, which can quickly lead to unsatisfactory sex. CBD can help you relax and feel more comfortable, which can enhance the enjoyment of the experience with your partner. It can also help you feel less self-conscious and less focused on the details that can ruin those intimate moments.

The article was translated from the article https://cbdmenslifestyle.com/2019/07/22/top-health-benefits-of-cbd-for-men/