Priprava:
First, pour hot water over ¾ cup of dates and let them soften for 10 minutes.
Meanwhile, blend ¾ cup unshelled hemp seeds, 3 tablespoons flaxseed and 3/4 cup oatmeal in a blender, coarsely chop 1/3 cup walnuts and 1 apple finely.
From the softened dates, we pour out most of the water – leaving only about 2 tablespoons and mix with a mixer into a paste. We add them to the rest of the ingredients and work hard dough, which we spread in the form of a cake, do not forget to bend up about 1.5 cm at the edges.
For cream mix two bananas with half a pear, a spoonful of honey and 180 g (1 pack) of tofu. Spread the cream on the prepared dough and decorate the cake with thin slices of pears and walnuts.
Refrigerate the cake for at least 3 hours until firm in the refrigerator.
Source: VarimKbehu
